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1000 mg of Electrolytes
Athletes can lose up to 1.5 liters of sweat per hour. VITAL1 replaces what you lose.
Just 2% body water loss can affect your mood, focus, and energy. VITAL1 keeps you ahead of that.
A healthy blend of carbohydrates
Carbohydrates help fuel working muscles during exercise. Optimal for performance in workouts lasting an hour+
Carbohydrates deliver steady, usable energy throughout the day without a heavy sugar load.
1.2g Amino Acids
Built for the first-hour recovery window after exercise. Electrolytes and carbs help restore post-workout balance.
Leucine and carbohydrates support your body's rebuilding process, helping you recover.
9 Key Nutrients
Adds polyphenol support for improved daily hydration with targeted nutrient-gap support.
Filling the nutrient gap with what most people are consistently short on, improving your daily ritual.
Your Electrolytes, Recovery Aminos, Vitamins and Sports drink, in 1 ready to drink pack.


Plastic bottles saved
14
One-handed open, No cap. No lid. And made with 50% less plastic than rigid bottles
Grab the pack.
Tear the tab.
Squeeze and sip.
Dr. David C. Nieman is the Formulation Scientist behind VITAL1. He did not validate a formula someone else built. He spent 40+ years in peer-reviewed science proving these exact compounds work. Our formulation is not a claim. It is 35 years of published science. This is a completely different kind of authority.
Peer-Reviewed Studies
370+
Scholar H-Index
101
Academic Citations
41,000+
Experience
40+ years


Formulated alongside real athletes, not just with them in mind.
Anna Leigh Waters
World's #1 Pickleball Player
The #1 ranked pickleball player in the world, Anna Leigh has redefined what it means to compete at the highest level. Her standards for taste, performance, and daily function shaped the formula from the inside out.
Quentin "Q" Eberhardt
San Francisco Giants Performance Director
Coach Q has spent his career fueling elite athletes through the demands of professional baseball. The ingredients he insisted on, amino acids, polyphenols, and optimal osmolality, are in every pack.
Doug Flutie
1984 Heisman Trophy winner
Heisman Trophy winner, 6-time CFL Most Outstanding Player, and still competing in his 60s, Doug has built a career on outperforming every expectation. He helped build VITAL1 because it finally met his standard for what goes into his body.
Levi Clark
University of Tennessee baseball player
First-Team All-American and 1 of the top catching prospects in the country, Levi brought a college athlete's perspective to the formulation process. His push for clean ingredients that perform under real game conditions shaped what VITAL1 delivers in every pack.
The VITAL1 pack is made of single-source recyclable plastic created for one-handed daily use. It eliminates the bulk and waste of traditional plastic bottles. You tear the top, squeeze, and drink. It remains leak-resistant once closed, delivering your daily hydration and nutrients efficiently.
VITAL1 consolidates your routine into 1 ready to drink formula. One pack delivers 1000mg of electrolytes, 1.2g of amino acids and 9 key nutrients. You stop managing a multi-product stack and get your daily baseline.
Your VITAL1 subscription automates your daily ritual to ensure consistency. You select your delivery frequency and we ship the product directly to your door. Your routine stays consistent without the need to reorder. You maintain control to pause, modify or cancel deliveries at any time.
We build products for people who demand a standard. If the pack does not meet your expectations, you can return your order during our 30-day money-back guarantee for a refund. Email help@vital1.com for more information.